Time table and Rates
You don’t have to book - however if this is your first time, we suggest you turn up about 15 minutes before class and we will guide you through the basic kick boxing moves. It is best that you have your own gloves (you can purchase for $35 from the gym) or you can hire boxing gloves for $3.5 which include white inners. Bottled water and Powerade Isotonic can be purchased at reception. Please bring a towel to training.
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
09:00AM Cardio Boxing
10:30AM Sparring
12:00PM Kids Thai Boxing
04:00PM Fighters Fighters Fighters Fighters Fighters
5:30 PM Kids Thai Boxing
06:15PM Cardio Boxing Cardio Boxing Cardio Boxing Cardio Boxing thai boxing
07:15PM Beginners Thai Boxing Thai Boxing Sparring Thai Boxing
Rates ( NO SIGN UP FEES)
Our current rates are as follows:
Casual Visit: $17.50
NEW 10 pack $150( must use in 3 months and you must bring in each time you train or pay casual fee)
Ezy Pay: Unlimited classes for as little as $25 per week by direct debit ** most popular**
Cash: Unlimited classes for only $120 per month
Kids : $12 Casual or $160 each school semester
Personal Training : $75/ hr or 10 sessions for $650 Save $100
Hypoxi training: $350 for 12 sessions. But you must buy your own mask for hygiene first $120. Includes Consultation




Steve Guinane teaches all fight classes and some Thai and cardio boxing classes. He has been training in Muay Thai for eleven years. He has had ten fights with eight wins. During his time as a fighter he obtained the NSW Title in the super welter weight category.