Bulldog Gym Balmain http://bulldoggymbalmain.com Train like a mongrel, fight like a Bulldog! Wed, 04 Apr 2012 02:38:51 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Thai boxing Classes on Friday night 6:15pm http://bulldoggymbalmain.com/thai-boxing-classes-on-friday-night-615pm http://bulldoggymbalmain.com/thai-boxing-classes-on-friday-night-615pm#comments Wed, 04 Apr 2012 02:38:51 +0000 Steve Guinane http://bulldoggymbalmain.com/?p=1226

Hey guys just letting you know that new thai boxing class will be starting 14th of April 6:15pm With the new arrival of Jom Kitti. Jom is here for the next 3 months and he will be calling Bulldog Balmain his new home. Jom will be teaching all the thai boxing classes whilst here from Thailand. Jom has been doing Muay thai for most of his life and trained people all over the world. He recently won the F3 Malaysian Super 8 Championship 2012 (65kg). lets make him feel welcome and turning up for a massive class on Tuesday night (10th of April)

]]> http://bulldoggymbalmain.com/thai-boxing-classes-on-friday-night-615pm/feed 0 Well done Chris http://bulldoggymbalmain.com/well-done-chris http://bulldoggymbalmain.com/well-done-chris#comments Mon, 26 Mar 2012 06:09:10 +0000 Steve Guinane http://bulldoggymbalmain.com/?p=1201

]]> http://bulldoggymbalmain.com/well-done-chris/feed 0 Well done Kristen http://bulldoggymbalmain.com/well-done-kristen http://bulldoggymbalmain.com/well-done-kristen#comments Wed, 29 Feb 2012 20:27:39 +0000 Steve Guinane http://bulldoggymbalmain.com/?p=1193

Steve has been my personal trainer for 4 months now and I couldn’t be happier with the results! I had become a couch potato with a terrible diet and had been recommended to Steve to get my fitness back on track. He is truly a unique personal trainer; he takes no excuses so I achieve maximum results and makes me accountable, letting me know when I have worked hard. He keeps me focused throughout our sessions and pushes me to places I never could have reached on my own. As a result from personal training and the cardio boxing classes I am feeling fitter, stronger and my clothes are fitting so much better. Thanks for all your support Steve!

DSC_0351 kristen before

 

 

 

]]> http://bulldoggymbalmain.com/well-done-kristen/feed 0 Sammy’s first fight http://bulldoggymbalmain.com/sammys-first-fight http://bulldoggymbalmain.com/sammys-first-fight#comments Tue, 21 Feb 2012 21:44:51 +0000 Steve Guinane http://bulldoggymbalmain.com/?p=1169

Well done to Sammy winning his first fight. He fought strong and won the fight convincingly A41A6399 A41A6339 A41A6313

]]> http://bulldoggymbalmain.com/sammys-first-fight/feed 0 Sand Dunes over for 2012 http://bulldoggymbalmain.com/sand-dunes-over-for-2012 http://bulldoggymbalmain.com/sand-dunes-over-for-2012#comments Tue, 31 Jan 2012 20:26:30 +0000 Steve Guinane http://bulldoggymbalmain.com/?p=1161

We had a great 4 weeks of the sand dunes with a awesome turn out every week. Our last week we finished off with a game of tug a war. sand dunes tug a war

]]> http://bulldoggymbalmain.com/sand-dunes-over-for-2012/feed 0 Training hard http://bulldoggymbalmain.com/training-hard http://bulldoggymbalmain.com/training-hard#comments Tue, 24 Jan 2012 06:53:09 +0000 Steve Guinane http://bulldoggymbalmain.com/?p=1137

DSC_0141 DSC_0160 DSC_0212 DSC_0251 DSC_0295 DSC_0661 DSC_0800 ]]> http://bulldoggymbalmain.com/training-hard/feed 0 Sand dunes http://bulldoggymbalmain.com/sand-dunes-2 http://bulldoggymbalmain.com/sand-dunes-2#comments Sun, 22 Jan 2012 21:44:21 +0000 Steve Guinane http://bulldoggymbalmain.com/?p=1132

 

A great turn out Sunday morning for the sand dunes. This coming Sunday (29/1/12) is our last session down at Kernell for the year. Make sure you come. 6am we meet at the gym and go from there…

]]> http://bulldoggymbalmain.com/sand-dunes-2/feed 0 Fighters start Hypoxi training http://bulldoggymbalmain.com/fighters-start-hypoxi-training http://bulldoggymbalmain.com/fighters-start-hypoxi-training#comments Sun, 22 Jan 2012 21:37:14 +0000 Steve Guinane http://bulldoggymbalmain.com/?p=1125

The boys have started on the Hypoxi training to take their training to new heights. DSC_0068 DSC_0075 DSC_0077

]]> http://bulldoggymbalmain.com/fighters-start-hypoxi-training/feed 0 Off to a great start http://bulldoggymbalmain.com/off-to-a-great-start http://bulldoggymbalmain.com/off-to-a-great-start#comments Tue, 03 Jan 2012 20:40:51 +0000 Steve Guinane http://bulldoggymbalmain.com/?p=1112

Muay thai sydney Muay thai Sydney Muay thai Sydney Muay thai Sydney

Our first session for the year started off with the boys in their fight training. Coming back to the gym a little underdone after the Christmas and new year festivities the boys showed a lot of heart to get thru a grinding session.

The Cardio boxing was at it’s usual best with the class full of eager beavers to full fill their new years resolutions .Thai boxing was great with everyone wanting to take their thaiboxing to the next level. Well done everyone lets make it a great year.

]]> http://bulldoggymbalmain.com/off-to-a-great-start/feed 0 Closing dates for Christmas http://bulldoggymbalmain.com/closing-dates-for-christmas http://bulldoggymbalmain.com/closing-dates-for-christmas#comments Thu, 08 Dec 2011 06:02:58 +0000 Steve Guinane http://bulldoggymbalmain.com/?p=1099

Final class for 2011 will be Thursday 22nd December.

Bulldog Gym will reopen Tuesday January 3rd for a exciting 2012

Have a safe holiday and we look forward to seeing you again in 2012

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